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Trauma and Grief Therapy

Understand Your Pain

Koltukta Üzgün

Trauma and Grief Therapy is a type of therapy designed to help individuals understand, accept, and heal from the deep emotional pain and losses they have experienced. This therapy is specifically designed to address the emotional wounds left by traumatic experiences and losses.

 

During the therapy process, clients are encouraged to express their pain, understand their emotional reactions, and receive support throughout this process. The therapist addresses clients' past traumas and grief processes, providing them with healthy coping strategies and emotional healing pathways. As a result, individuals become emotionally strengthened and can continue their lives in a healthier manner.

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